COOKIES 'N CREAM ICE CREAM vs NAIA
Nutrition comparison per 100 g serving
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NAIA wins in 8 out of 11 nutrient categories
COOKIES 'N CREAM ICE CREAM: 2
vs
NAIA: 8
(1 ties)
Overview
| Nutrient | COOKIES 'N CREAM ICE CREAM | NAIA | Winner |
|---|---|---|---|
| Calories | 198 cal | 189 cal | |
| Protein | 3.5 g | 5.6 g | |
| Carbs | 24.4 g | 20.2 g | |
| Fat | 10.5 g | 10.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM ICE CREAM | NAIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | COOKIES 'N CREAM ICE CREAM | NAIA | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 146 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 76 MG | 60 MG |