COOKIES 'N CREAM ICE CREAM vs FUDGE SWIRL FLAVORED LOW FAT VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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FUDGE SWIRL FLAVORED LOW FAT VANILLA ICE CREAM wins in 5 out of 11 nutrient categories
COOKIES 'N CREAM ICE CREAM: 4
vs
FUDGE SWIRL FLAVORED LOW FAT VANILLA ICE CREAM: 5
(2 ties)
Overview
| Nutrient | COOKIES 'N CREAM ICE CREAM | FUDGE SWIRL FLAVORED LOW FAT VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 151 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 26.9 g | 30.2 g | |
| Fat | 9.2 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM ICE CREAM | FUDGE SWIRL FLAVORED LOW FAT VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | COOKIES 'N CREAM ICE CREAM | FUDGE SWIRL FLAVORED LOW FAT VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 116,279 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 123 MG | 93,023 MG |