COOKIES 'N CREAM ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 4 out of 11 nutrient categories
COOKIES 'N CREAM ICE CREAM: 3
vs
GELATO: 4
(4 ties)
Overview
| Nutrient | COOKIES 'N CREAM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 106 cal | 209 cal | |
| Protein | 3.0 g | 4.5 g | |
| Carbs | 0 g | 26.9 g | |
| Fat | 12.1 g | 9.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 114 MG | 75 MG |