COOKIES 'N CREAM ICE CREAM BAR vs CINNAMON & PUMPKIN SEEDS GRANOLA
Nutrition comparison per 100 g serving
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CINNAMON & PUMPKIN SEEDS GRANOLA wins in 5 out of 11 nutrient categories
COOKIES 'N CREAM ICE CREAM BAR: 4
vs
CINNAMON & PUMPKIN SEEDS GRANOLA: 5
(2 ties)
Overview
| Nutrient | COOKIES 'N CREAM ICE CREAM BAR | CINNAMON & PUMPKIN SEEDS GRANOLA | Winner |
|---|---|---|---|
| Calories | 186 cal | 426 cal | |
| Protein | 2.7 g | 10.6 g | |
| Carbs | 21.2 g | 68.1 g | |
| Fat | 10.6 g | 14.9 g | |
| Fiber | 0 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM ICE CREAM BAR | CINNAMON & PUMPKIN SEEDS GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM ICE CREAM BAR | CINNAMON & PUMPKIN SEEDS GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 85 MG | |
| Iron, Fe | 0.6 MG | 3.1 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 71 MG | 191 MG |