COOKIES 'N CREAM ICE CREAM vs VANILLA SUNDAE CONES WITH NUTS
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM ICE CREAM wins in 7 out of 10 nutrient categories
COOKIES 'N CREAM ICE CREAM: 7
vs
VANILLA SUNDAE CONES WITH NUTS: 1
(2 ties)
Overview
| Nutrient | COOKIES 'N CREAM ICE CREAM | VANILLA SUNDAE CONES WITH NUTS | Winner |
|---|---|---|---|
| Calories | 217 cal | 333 cal | |
| Protein | 2.4 g | 4.4 g | |
| Carbs | 21.7 g | 32.2 g | |
| Fat | 13.3 g | 20 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM ICE CREAM | VANILLA SUNDAE CONES WITH NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM ICE CREAM | VANILLA SUNDAE CONES WITH NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 89 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 102 MG | 94 MG |