COOKIES N' CREAM GLUTEN FREE OATMEAL BAR vs MEAL BAR
Nutrition comparison per 100 g serving
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COOKIES N' CREAM GLUTEN FREE OATMEAL BAR wins in 10 out of 14 nutrient categories
COOKIES N' CREAM GLUTEN FREE OATMEAL BAR: 10
vs
MEAL BAR: 2
(2 ties)
Overview
| Nutrient | COOKIES N' CREAM GLUTEN FREE OATMEAL BAR | MEAL BAR | Winner |
|---|---|---|---|
| Calories | 368 cal | 435 cal | |
| Protein | 26.3 g | 9.4 g | |
| Carbs | 47.4 g | 58.8 g | |
| Fat | 7.9 g | 18.8 g | |
| Fiber | 10.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES N' CREAM GLUTEN FREE OATMEAL BAR | MEAL BAR | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES N' CREAM GLUTEN FREE OATMEAL BAR | MEAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Phosphorus, P | 184 MG | 0 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 197 MG | 224 MG |