COOKIES 'N' CREAM FROZEN DAIRY DESSERT BARS vs LOW FAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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LOW FAT FROZEN YOGURT wins in 7 out of 11 nutrient categories
COOKIES 'N' CREAM FROZEN DAIRY DESSERT BARS: 3
vs
LOW FAT FROZEN YOGURT: 7
(1 ties)
Overview
| Nutrient | COOKIES 'N' CREAM FROZEN DAIRY DESSERT BARS | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 315 cal | 179 cal | |
| Protein | 1.9 g | 7.5 g | |
| Carbs | 38.9 g | 31.3 g | |
| Fat | 16.7 g | 2.2 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N' CREAM FROZEN DAIRY DESSERT BARS | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | COOKIES 'N' CREAM FROZEN DAIRY DESSERT BARS | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 299 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 139 MG | 127 MG |