COOKIES 'N CREAM FLAVORED PROTEIN BAR vs PEANUTS
Nutrition comparison per 100 g serving
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PEANUTS wins in 5 out of 11 nutrient categories
COOKIES 'N CREAM FLAVORED PROTEIN BAR: 4
vs
PEANUTS: 5
(2 ties)
Overview
| Nutrient | COOKIES 'N CREAM FLAVORED PROTEIN BAR | PEANUTS | Winner |
|---|---|---|---|
| Calories | 360 cal | 500 cal | |
| Protein | 30 g | 27.5 g | |
| Carbs | 46 g | 37.5 g | |
| Fat | 10 g | 27.5 g | |
| Fiber | 16 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM FLAVORED PROTEIN BAR | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM FLAVORED PROTEIN BAR | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 150 MG | |
| Iron, Fe | 2.9 MG | 6.8 MG | |
| Potassium, K | 230 MG | 312 MG | |
| Sodium, Na | 400 MG | 450 MG |