COOKIES 'N CREAM FLAVORED LIGHT ICE CREAM vs WHAT THE CARAMEL LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
WHAT THE CARAMEL LOW FAT ICE CREAM wins in 5 out of 11 nutrient categories
COOKIES 'N CREAM FLAVORED LIGHT ICE CREAM: 2
vs
WHAT THE CARAMEL LOW FAT ICE CREAM: 5
(4 ties)
Overview
| Nutrient | COOKIES 'N CREAM FLAVORED LIGHT ICE CREAM | WHAT THE CARAMEL LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 109 cal | |
| Protein | 4.7 g | 7.8 g | |
| Carbs | 29.4 g | 21.9 g | |
| Fat | 7.1 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM FLAVORED LIGHT ICE CREAM | WHAT THE CARAMEL LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM FLAVORED LIGHT ICE CREAM | WHAT THE CARAMEL LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 156 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 94 MG | 78 MG |