COOKIES 'N CREAM FLAVOR ICE CREAM SANDWICH vs SPUMONI PISTACHIO FLAVORED
Nutrition comparison per 100 g serving
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SPUMONI PISTACHIO FLAVORED wins in 5 out of 10 nutrient categories
COOKIES 'N CREAM FLAVOR ICE CREAM SANDWICH: 4
vs
SPUMONI PISTACHIO FLAVORED: 5
(1 ties)
Overview
| Nutrient | COOKIES 'N CREAM FLAVOR ICE CREAM SANDWICH | SPUMONI PISTACHIO FLAVORED | Winner |
|---|---|---|---|
| Calories | 277 cal | 216 cal | |
| Protein | 4.0 g | 3.4 g | |
| Carbs | 37.6 g | 25 g | |
| Fat | 11.9 g | 11.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES 'N CREAM FLAVOR ICE CREAM SANDWICH | SPUMONI PISTACHIO FLAVORED | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 114 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 134 MG | 193 MG | |
| Sodium, Na | 218 MG | 62 MG |