COOKIES 'N CREAM FLAVOR ICE CREAM SANDWICH vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM FLAVOR ICE CREAM SANDWICH wins in 6 out of 11 nutrient categories
COOKIES 'N CREAM FLAVOR ICE CREAM SANDWICH: 6
vs
REAL ICE CREAM: 3
(2 ties)
Overview
| Nutrient | COOKIES 'N CREAM FLAVOR ICE CREAM SANDWICH | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 277 cal | 231 cal | |
| Protein | 4.0 g | 3.1 g | |
| Carbs | 37.6 g | 29.2 g | |
| Fat | 11.9 g | 10.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM FLAVOR ICE CREAM SANDWICH | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM FLAVOR ICE CREAM SANDWICH | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 92 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 218 MG | 69 MG |