COOKIES 'N CREAM FLAVOR ICE CREAM SANDWICH vs GELATO BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COOKIES 'N CREAM FLAVOR ICE CREAM SANDWICH: 5
vs
GELATO BARS: 5
(1 ties)
Overview
| Nutrient | COOKIES 'N CREAM FLAVOR ICE CREAM SANDWICH | GELATO BARS | Winner |
|---|---|---|---|
| Calories | 277 cal | 203 cal | |
| Protein | 4.0 g | 3.4 g | |
| Carbs | 37.6 g | 30.5 g | |
| Fat | 11.9 g | 7.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM FLAVOR ICE CREAM SANDWICH | GELATO BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | COOKIES 'N CREAM FLAVOR ICE CREAM SANDWICH | GELATO BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 136 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 218 MG | 59 MG |