COOKIES N' CREAM FLAVOR ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 7 out of 10 nutrient categories
COOKIES N' CREAM FLAVOR ICE CREAM: 1
vs
GELATO: 7
(2 ties)
Overview
| Nutrient | COOKIES N' CREAM FLAVOR ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 209 cal | 191 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 25.6 g | 23.7 g | |
| Fat | 10.5 g | 9.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES N' CREAM FLAVOR ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 126 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 198 MG | 237 MG | |
| Sodium, Na | 81 MG | 51 MG |