COOKIES N' CREAM DELUXE ICE CREAM vs WATERMELON
Nutrition comparison per 100 g serving
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COOKIES N' CREAM DELUXE ICE CREAM wins in 4 out of 10 nutrient categories
COOKIES N' CREAM DELUXE ICE CREAM: 4
vs
WATERMELON: 3
(3 ties)
Overview
| Nutrient | COOKIES N' CREAM DELUXE ICE CREAM | WATERMELON | Winner |
|---|---|---|---|
| Calories | 218 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.7 g | 20.8 g | |
| Fat | 11.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES N' CREAM DELUXE ICE CREAM | WATERMELON | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 115 MG | 17 MG |