COOKIES N' CREAM DELUXE ICE CREAM vs LEMON SORBET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COOKIES N' CREAM DELUXE ICE CREAM: 4
vs
LEMON SORBET: 4
(2 ties)
Overview
| Nutrient | COOKIES N' CREAM DELUXE ICE CREAM | LEMON SORBET | Winner |
|---|---|---|---|
| Calories | 218 cal | 113 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.7 g | 27.8 g | |
| Fat | 11.5 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES N' CREAM DELUXE ICE CREAM | LEMON SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 115 MG | 10 MG |