COOKIES 'N CREAM CHEESECAKE BAR vs POUND CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
COOKIES 'N CREAM CHEESECAKE BAR: 5
vs
POUND CAKE: 5
(2 ties)
Overview
| Nutrient | COOKIES 'N CREAM CHEESECAKE BAR | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 380 cal | 359 cal | |
| Protein | 4.9 g | 3.9 g | |
| Carbs | 44.4 g | 52.6 g | |
| Fat | 19.0 g | 14.1 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM CHEESECAKE BAR | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COOKIES 'N CREAM CHEESECAKE BAR | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 51 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 310 MG | 397 MG |