COOKIES 'N CREAM CAKE vs TWIRL GLAZED MINI DONUTS
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM CAKE wins in 7 out of 15 nutrient categories
COOKIES 'N CREAM CAKE: 7
vs
TWIRL GLAZED MINI DONUTS: 5
(3 ties)
Overview
| Nutrient | COOKIES 'N CREAM CAKE | TWIRL GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 410 cal | 429 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 55.4 g | 50 g | |
| Fat | 20.5 g | 26.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM CAKE | TWIRL GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 38 UG | |
| Niacin | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM CAKE | TWIRL GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 49 MG | 71 MG | |
| Sodium, Na | 277 MG | 274 MG |