COOKIES 'N CREAM BARS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM BARS wins in 8 out of 12 nutrient categories
COOKIES 'N CREAM BARS: 8
vs
DARK CHOCOLATE: 1
(3 ties)
Overview
| Nutrient | COOKIES 'N CREAM BARS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 271 cal | 489 cal | |
| Protein | 35.4 g | 6.7 g | |
| Carbs | 39.6 g | 62.2 g | |
| Fat | 5.2 g | 31.1 g | |
| Fiber | 12.5 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM BARS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM BARS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 44 MG | |
| Iron, Fe | 2.1 MG | 6 MG | |
| Potassium, K | 427 MG | 0 MG | |
| Sodium, Na | 156 MG | 122 MG |