COOKIES vs COOKIES

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

COOKIES: 3 vs COOKIES: 3 (4 ties)

Overview

Nutrient	COOKIES	COOKIES	Winner
Calories	429 cal	421 cal
Protein	7.1 g	2.6 g
Carbs	67.9 g	65.8 g
Fat	16.1 g	15.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	COOKIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	1.9 MG
Sodium, Na	429 MG	276 MG

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