COOKIES & MINT FROZEN DESSERT vs CLASSIC VARIETY CHEESECAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COOKIES & MINT FROZEN DESSERT: 4
vs
CLASSIC VARIETY CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | COOKIES & MINT FROZEN DESSERT | CLASSIC VARIETY CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 138 cal | 352 cal | |
| Protein | 4.6 g | 5.5 g | |
| Carbs | 30.8 g | 34.4 g | |
| Fat | 5.4 g | 21.9 g | |
| Fiber | 6.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & MINT FROZEN DESSERT | CLASSIC VARIETY CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & MINT FROZEN DESSERT | CLASSIC VARIETY CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 162 MG | 266 MG |