COOKIES vs MRS. PURE'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COOKIES: 4
vs
MRS. PURE'S: 4
(2 ties)
Overview
| Nutrient | COOKIES | MRS. PURE'S | Winner |
|---|---|---|---|
| Calories | 471 cal | 464 cal | |
| Protein | 5.9 g | 3.6 g | |
| Carbs | 67.7 g | 64.3 g | |
| Fat | 17.7 g | 25 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | MRS. PURE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | MRS. PURE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 397 MG | 304 MG |