COOKIES vs FOOD CLUB

Nutrition comparison per 100 g serving

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COOKIES wins in 5 out of 10 nutrient categories

COOKIES: 5 vs FOOD CLUB: 3 (2 ties)

Overview

Nutrient	COOKIES	FOOD CLUB	Winner
Calories	471 cal	500 cal
Protein	5.9 g	6.3 g
Carbs	67.7 g	62.5 g
Fat	17.7 g	21.9 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	FOOD CLUB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	FOOD CLUB
Calcium, Ca	59 MG	0 MG
Iron, Fe	1.1 MG	4.5 MG
Sodium, Na	397 MG	312 MG

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