COOKIES vs BITE SIZE PREMIUM COOKIES
Nutrition comparison per 100 g serving
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BITE SIZE PREMIUM COOKIES wins in 5 out of 10 nutrient categories
COOKIES: 3
vs
BITE SIZE PREMIUM COOKIES: 5
(2 ties)
Overview
| Nutrient | COOKIES | BITE SIZE PREMIUM COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 423 cal | |
| Protein | 7.1 g | 4.0 g | |
| Carbs | 60.7 g | 64.5 g | |
| Fat | 21.4 g | 18.2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | BITE SIZE PREMIUM COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | BITE SIZE PREMIUM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 107 MG | 423 MG |