COOKIES vs AMARETTI SOFT ALMOND COOKIES
Nutrition comparison per 100 g serving
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AMARETTI SOFT ALMOND COOKIES wins in 6 out of 11 nutrient categories
COOKIES: 3
vs
AMARETTI SOFT ALMOND COOKIES: 6
(2 ties)
Overview
| Nutrient | COOKIES | AMARETTI SOFT ALMOND COOKIES | Winner |
|---|---|---|---|
| Calories | 444 cal | 467 cal | |
| Protein | 3.7 g | 13.3 g | |
| Carbs | 81.5 g | 46.7 g | |
| Fat | 13.0 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | AMARETTI SOFT ALMOND COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | AMARETTI SOFT ALMOND COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 315 MG | 367 MG |