COOKIES vs THE COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
COOKIES: 4
vs
THE COOKIE: 4
(2 ties)
Overview
| Nutrient | COOKIES | THE COOKIE | Winner |
|---|---|---|---|
| Calories | 424 cal | 429 cal | |
| Protein | 6.1 g | 5.4 g | |
| Carbs | 63.6 g | 58.9 g | |
| Fat | 18.2 g | 21.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | THE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | THE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Sodium, Na | 409 MG | 375 MG |