COOKIES vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 11 nutrient categories
COOKIES: 5
vs
CHOCOLATE CHIP COOKIES: 4
(2 ties)
Overview
| Nutrient | COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 424 cal | 556 cal | |
| Protein | 6.1 g | 3.7 g | |
| Carbs | 63.6 g | 74.1 g | |
| Fat | 18.2 g | 29.6 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 2.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 409 MG | 370 MG |