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COOKIES vs LIGHT

Nutrition comparison per 100 g serving

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COOKIES wins in 6 out of 10 nutrient categories
COOKIES: 6 vs LIGHT: 1 (3 ties)

Overview

Nutrient COOKIES LIGHT Winner
Calories 275 cal 511 cal
Protein 0 g 5.6 g
Carbs 35.7 g 57.8 g
Fat 14.3 g 28.9 g
Fiber 3.6 g 1.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COOKIES LIGHT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral COOKIES LIGHT Winner
Calcium, Ca 36 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 293 MG 122 MG
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