COOKIES vs WEGMANS

Nutrition comparison per 100 g serving

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WEGMANS wins in 4 out of 11 nutrient categories

COOKIES: 3 vs WEGMANS: 4 (4 ties)

Overview

Nutrient	COOKIES	WEGMANS	Winner
Calories	500 cal	469 cal
Protein	4.2 g	6.3 g
Carbs	62.5 g	68.8 g
Fat	29.2 g	18.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	WEGMANS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.3 MG
Potassium, K	104 MG	62 MG
Sodium, Na	312 MG	203 MG

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