COOKIES vs GALLETAS MIXTAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
COOKIES: 3
vs
GALLETAS MIXTAS: 3
(5 ties)
Overview
| Nutrient | COOKIES | GALLETAS MIXTAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 417 cal | |
| Protein | 4.2 g | 4.2 g | Tie |
| Carbs | 62.5 g | 66.7 g | |
| Fat | 29.2 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | GALLETAS MIXTAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | GALLETAS MIXTAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 312 MG | 333 MG |