COOKIES vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 11 nutrient categories
COOKIES: 6
vs
PECAN SHORTBREAD COOKIES: 3
(2 ties)
Overview
| Nutrient | COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 53.6 g | 56.7 g | |
| Fat | 21.4 g | 26.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 13 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 250 MG | 333 MG |