COOKIES vs MEYER LEMON & BLUEBERRY FLAVORED PREMIUM COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COOKIES: 4
vs
MEYER LEMON & BLUEBERRY FLAVORED PREMIUM COOKIES: 4
(3 ties)
Overview
| Nutrient | COOKIES | MEYER LEMON & BLUEBERRY FLAVORED PREMIUM COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 433 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 53.6 g | 60 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | MEYER LEMON & BLUEBERRY FLAVORED PREMIUM COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | MEYER LEMON & BLUEBERRY FLAVORED PREMIUM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 250 MG | 250 MG | Tie |