COOKIES vs GINGERBREAD MAN COOKIE KIT
Nutrition comparison per 100 g serving
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GINGERBREAD MAN COOKIE KIT wins in 6 out of 11 nutrient categories
COOKIES: 3
vs
GINGERBREAD MAN COOKIE KIT: 6
(2 ties)
Overview
| Nutrient | COOKIES | GINGERBREAD MAN COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 393 cal | 378 cal | |
| Protein | 3.6 g | 5.4 g | |
| Carbs | 53.6 g | 81.1 g | |
| Fat | 21.4 g | 2.7 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | GINGERBREAD MAN COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | GINGERBREAD MAN COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 250 MG | 270 MG |