COOKIES vs SANDWICH CREME CHOCOLATE COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES wins in 9 out of 16 nutrient categories
COOKIES: 9
vs
SANDWICH CREME CHOCOLATE COOKIES: 4
(3 ties)
Overview
| Nutrient | COOKIES | SANDWICH CREME CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 455 cal | |
| Protein | 5.3 g | 3.0 g | |
| Carbs | 57.9 g | 72.7 g | |
| Fat | 29.0 g | 18.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | SANDWICH CREME CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Folate, total | 79 UG | 0 UG | |
| Niacin | 2.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | SANDWICH CREME CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 197 MG | 379 MG | |
| Zinc, Zn | 2.6 MG | 0 MG |