COOKIES FROM HOME vs SUGAR DONUTS
Nutrition comparison per 100 g serving
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COOKIES FROM HOME wins in 6 out of 10 nutrient categories
COOKIES FROM HOME: 6
vs
SUGAR DONUTS: 2
(2 ties)
Overview
| Nutrient | COOKIES FROM HOME | SUGAR DONUTS | Winner |
|---|---|---|---|
| Calories | 370 cal | 439 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 63.3 g | 57.9 g | |
| Fat | 13.3 g | 21.1 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES FROM HOME | SUGAR DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES FROM HOME | SUGAR DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 35 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Sodium, Na | 373 MG | 509 MG |