COOKIES vs MILK CHOCOLATE PETIT BEURRE BISCUITS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COOKIES: 4
vs
MILK CHOCOLATE PETIT BEURRE BISCUITS: 4
(3 ties)
Overview
| Nutrient | COOKIES | MILK CHOCOLATE PETIT BEURRE BISCUITS | Winner |
|---|---|---|---|
| Calories | 400 cal | 480 cal | |
| Protein | 4 g | 8 g | |
| Carbs | 68 g | 64 g | |
| Fat | 14 g | 24 g | |
| Fiber | 4 g | 4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | MILK CHOCOLATE PETIT BEURRE BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | MILK CHOCOLATE PETIT BEURRE BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 360 MG | 240 MG |