COOKIES vs WACKYM'S KITCHEN
Nutrition comparison per 100 g serving
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WACKYM'S KITCHEN wins in 5 out of 11 nutrient categories
COOKIES: 4
vs
WACKYM'S KITCHEN: 5
(2 ties)
Overview
| Nutrient | COOKIES | WACKYM'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 440 cal | 418 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 72 g | 64.3 g | |
| Fat | 16 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | WACKYM'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | WACKYM'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 340 MG | 411 MG |