COOKIES vs TWIN DRAGON
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 11 nutrient categories
COOKIES: 5
vs
TWIN DRAGON: 3
(3 ties)
Overview
| Nutrient | COOKIES | TWIN DRAGON | Winner |
|---|---|---|---|
| Calories | 467 cal | 517 cal | |
| Protein | 3.3 g | 6.9 g | |
| Carbs | 70 g | 58.6 g | |
| Fat | 20 g | 31.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | TWIN DRAGON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | TWIN DRAGON | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 400 MG | 224 MG |