COOKIES DOUGH vs DEEP DISH PIE CRUSTS
Nutrition comparison per 100 g serving
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DEEP DISH PIE CRUSTS wins in 4 out of 9 nutrient categories
COOKIES DOUGH: 2
vs
DEEP DISH PIE CRUSTS: 4
(3 ties)
Overview
| Nutrient | COOKIES DOUGH | DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 455 cal | 429 cal | |
| Protein | 3.0 g | 4.8 g | |
| Carbs | 69.7 g | 47.6 g | |
| Fat | 18.2 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES DOUGH | DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 545 MG | 357 MG |