COOKIES DOUGH vs BISCUITS
Nutrition comparison per 100 g serving
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BISCUITS wins in 8 out of 11 nutrient categories
COOKIES DOUGH: 0
vs
BISCUITS: 8
(3 ties)
Overview
| Nutrient | COOKIES DOUGH | BISCUITS | Winner |
|---|---|---|---|
| Calories | 455 cal | 233 cal | |
| Protein | 3.0 g | 7.0 g | |
| Carbs | 69.7 g | 48.8 g | |
| Fat | 18.2 g | 2.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES DOUGH | BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES DOUGH | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 545 MG | 907 MG |