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COOKIES vs PAMELA'S

Nutrition comparison per 100 g serving

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PAMELA'S wins in 5 out of 10 nutrient categories
COOKIES: 3 vs PAMELA'S: 5 (2 ties)

Overview

Nutrient COOKIES PAMELA'S Winner
Calories 455 cal 522 cal
Protein 5 g 4.4 g
Carbs 70 g 60.9 g
Fat 16 g 26.1 g
Fiber 1.5 g 2.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COOKIES PAMELA'S Winner
Vitamin C, total ascorbic acid 0 MG 5.2 MG

Minerals

Mineral COOKIES PAMELA'S Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 3.1 MG
Sodium, Na 240 MG 348 MG
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