COOKIES vs GINGERSNAP COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 4 out of 10 nutrient categories
COOKIES: 4
vs
GINGERSNAP COOKIES: 3
(3 ties)
Overview
| Nutrient | COOKIES | GINGERSNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 455 cal | 464 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 70 g | 67.9 g | |
| Fat | 16 g | 21.4 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | GINGERSNAP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | GINGERSNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 240 MG | 571 MG |