COOKIES vs TERRY REDHI
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 10 nutrient categories
COOKIES: 5
vs
TERRY REDHI: 2
(3 ties)
Overview
| Nutrient | COOKIES | TERRY REDHI | Winner |
|---|---|---|---|
| Calories | 444 cal | 471 cal | |
| Protein | 4.4 g | 3.9 g | |
| Carbs | 62.2 g | 66.7 g | |
| Fat | 22.2 g | 19.6 g | |
| Fiber | 4.4 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | TERRY REDHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | TERRY REDHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4 MG | 2.8 MG | |
| Sodium, Na | 311 MG | 510 MG |