COOKIES vs HOLIDAY GINGERBREAD COTTAGE KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COOKIES: 4
vs
HOLIDAY GINGERBREAD COTTAGE KIT: 4
(3 ties)
Overview
| Nutrient | COOKIES | HOLIDAY GINGERBREAD COTTAGE KIT | Winner |
|---|---|---|---|
| Calories | 444 cal | 367 cal | |
| Protein | 4.4 g | 3.3 g | |
| Carbs | 62.2 g | 76.7 g | |
| Fat | 22.2 g | 6.7 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | HOLIDAY GINGERBREAD COTTAGE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | HOLIDAY GINGERBREAD COTTAGE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 311 MG | 317 MG |