COOKIES vs VALU TIME

Nutrition comparison per 100 g serving

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COOKIES wins in 5 out of 10 nutrient categories

COOKIES: 5 vs VALU TIME: 3 (2 ties)

Overview

Nutrient	COOKIES	VALU TIME	Winner
Calories	516 cal	429 cal
Protein	6.5 g	2.9 g
Carbs	61.3 g	65.7 g
Fat	29.0 g	14.3 g
Fiber	3.2 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	VALU TIME	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	VALU TIME
Calcium, Ca	0 MG	57 MG
Iron, Fe	3.5 MG	2.1 MG
Sodium, Na	548 MG	243 MG

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