COOKIES & CREME PROMISES vs VALENTINE MUG WITH CHOCOLATE HEARTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COOKIES & CREME PROMISES: 4
vs
VALENTINE MUG WITH CHOCOLATE HEARTS: 4
(2 ties)
Overview
| Nutrient | COOKIES & CREME PROMISES | VALENTINE MUG WITH CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calories | 541 cal | 516 cal | |
| Protein | 8.1 g | 6.5 g | |
| Carbs | 56.8 g | 67.7 g | |
| Fat | 32.4 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES & CREME PROMISES | VALENTINE MUG WITH CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 65 MG | |
| Iron, Fe | 1.0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 176 MG | 81 MG |