COOKIES & CREME MINIS vs BLACK FOREST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COOKIES & CREME MINIS: 4
vs
BLACK FOREST: 4
(3 ties)
Overview
| Nutrient | COOKIES & CREME MINIS | BLACK FOREST | Winner |
|---|---|---|---|
| Calories | 517 cal | 304 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 62.1 g | 78.3 g | |
| Fat | 27.6 g | 0 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREME MINIS | BLACK FOREST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | COOKIES & CREME MINIS | BLACK FOREST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 172 MG | 65 MG |