COOKIES & CREME GRANOLA BARS vs PROTEIN SUPERFOOD NUTRITION SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN SUPERFOOD NUTRITION SHAKE wins in 10 out of 15 nutrient categories
COOKIES & CREME GRANOLA BARS: 4
vs
PROTEIN SUPERFOOD NUTRITION SHAKE: 10
(1 ties)
Overview
| Nutrient | COOKIES & CREME GRANOLA BARS | PROTEIN SUPERFOOD NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calories | 417 cal | 355 cal | |
| Protein | 8.3 g | 64.5 g | |
| Carbs | 75 g | 12.9 g | |
| Fat | 12.5 g | 8.1 g | |
| Fiber | 8.3 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREME GRANOLA BARS | PROTEIN SUPERFOOD NUTRITION SHAKE | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 75 MG | 9.7 MG | |
| Vitamin D (D2 + D3) | 17 UG | 0 UG | |
| Vitamin K (phylloquinone) | 0 UG | 49 UG |
Minerals
| Mineral | COOKIES & CREME GRANOLA BARS | PROTEIN SUPERFOOD NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 355 MG | |
| Iron, Fe | 2.1 MG | 9.3 MG | |
| Potassium, K | 208 MG | 613 MG | |
| Sodium, Na | 125 MG | 806 MG |