COOKIES & CREME GRANOLA BARS vs COCONUT FLAVOR CHIA BARS
Nutrition comparison per 100 g serving
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COCONUT FLAVOR CHIA BARS wins in 8 out of 14 nutrient categories
COOKIES & CREME GRANOLA BARS: 5
vs
COCONUT FLAVOR CHIA BARS: 8
(1 ties)
Overview
| Nutrient | COOKIES & CREME GRANOLA BARS | COCONUT FLAVOR CHIA BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 400 cal | |
| Protein | 8.3 g | 12 g | |
| Carbs | 75 g | 64 g | |
| Fat | 12.5 g | 24 g | |
| Fiber | 8.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREME GRANOLA BARS | COCONUT FLAVOR CHIA BARS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 75 MG | 0 MG | |
| Vitamin D (D2 + D3) | 17 UG | 0 UG |
Minerals
| Mineral | COOKIES & CREME GRANOLA BARS | COCONUT FLAVOR CHIA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 160 MG | |
| Iron, Fe | 2.1 MG | 4 MG | |
| Potassium, K | 208 MG | 480 MG | |
| Sodium, Na | 125 MG | 180 MG |