COOKIES & CREME GRANOLA BARS vs JUST FRUIT BAR
Nutrition comparison per 100 g serving
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COOKIES & CREME GRANOLA BARS wins in 8 out of 14 nutrient categories
COOKIES & CREME GRANOLA BARS: 8
vs
JUST FRUIT BAR: 5
(1 ties)
Overview
| Nutrient | COOKIES & CREME GRANOLA BARS | JUST FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 375 cal | |
| Protein | 8.3 g | 2.5 g | |
| Carbs | 75 g | 90 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 8.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREME GRANOLA BARS | JUST FRUIT BAR | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 75 MG | 19.5 MG | |
| Vitamin E (alpha-tocopherol) | 12 MG | 0 MG |
Minerals
| Mineral | COOKIES & CREME GRANOLA BARS | JUST FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 150 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 208 MG | 750 MG | |
| Sodium, Na | 125 MG | 15 MG |