COOKIES & CREME FLAVORED WHEY PROTEIN POWDER vs GUAVA PASTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COOKIES & CREME FLAVORED WHEY PROTEIN POWDER: 5
vs
GUAVA PASTE: 5
(1 ties)
Overview
| Nutrient | COOKIES & CREME FLAVORED WHEY PROTEIN POWDER | GUAVA PASTE | Winner |
|---|---|---|---|
| Calories | 379 cal | 200 cal | |
| Protein | 69.0 g | 0 g | |
| Carbs | 17.2 g | 0.1 g | |
| Fat | 5.2 g | 0 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREME FLAVORED WHEY PROTEIN POWDER | GUAVA PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | COOKIES & CREME FLAVORED WHEY PROTEIN POWDER | GUAVA PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 448 MG | 80 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 586 MG | 0 MG | |
| Sodium, Na | 966 MG | 160 MG |